RosaniSánchez's Journal, 17 August 2018

Dinner♡♥
Homemade pita bread, some low fat ham and a egg.

Diet Calendar Entries for 17 August 2018:
750 kcal Fat: 18.80g | Prot: 33.38g | Carb: 114.41g.   Breakfast: Harina de Avena, Leche (sin Grasa), Banano. Lunch: Pan Dulce, Sopa de Verduras, Frijoles Blancos (Cocidos), Arroz Blanco. Dinner: Rebanadas de Jamón, Huevo Frito, Pan de Pita Blanca. Snacks/Other: Rebanadas de Jamón, Smucker's No Sugar Added Wildberry Jam, Mother's Rice Cakes. more...
1543 kcal Activities & Exercise: Circuit Training - 24 minutes, Resting - 15 hours and 36 minutes, Sleeping - 8 hours. more...

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Comments 
I got some hemp flour. Do you think a hemp pita would be good? I don't bake but they say you can substitute hemp for flour? 
17 Aug 18 by member: I am Thor
If you like the hemp flavor it can be done only have patience and answer at the dough (if dry, more oil and milk, if sticky more flour), and every pita is about 25gr so any flavor in that amount will be uncomfortable.  
18 Aug 18 by member: RosaniSánchez
I figured. What do I do with this hemp? I can't smoke it. 
18 Aug 18 by member: I am Thor
Use another flour and put some hemp, and in that way you'll be using it little by little 
18 Aug 18 by member: RosaniSánchez

     
 

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