Laurie Demers's Journal, 16 August 2018


Diet Calendar Entry for 16 August 2018:
993 kcal Fat: 44.36g | Prot: 52.05g | Carb: 100.47g.   Breakfast: Coffee with Cream, Eggland's Best Cage Free Brown Eggs. Lunch: Granny Smith Apples. Dinner: Sticky Rice, Walkerswood Jerk Seasoning, Cooked Red Peppers, Simply Enjoy Grilled Zucchini, Chicken Breast. Snacks/Other: Butter (Salted) , Wegmans Corn on the Cob. more...

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16 Aug 18 by member: LZenn

     
 

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