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I started my Monday off by over sleeping so breakfast was pop tarts on the way into town. I resisted snacking and ate an early lunch. Which did lead to a snack later but it was a healthy one.
On the plus side I finally got an appointment with an orthopedic surgeon, in September. This is nuts but there must be a reason.
Diet Calendar Entry for 13 August 2018:
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2035 kcal
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Fat: 87.68g | Prot: 53.34g | Carb: 267.92g.
Breakfast: Trader Joe's Organic Frosted Cherry Pomegranate Toaster Pastries, Zurvita Zeal For Life. Lunch: Egg Salad, Dried Apple, Vermont Country Store dark chocolate covered graham crackers, Green Giant Fresh Baby Cut Carrots, Dr. Pepper Dr. Pepper (12 oz), Franz Whole Grain Double Fiber Bread. Dinner: Macaroni or Pasta Salad with Chicken. Snacks/Other: Sabra Classic Hummus, Kraft Wheat Thins Original. more...
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