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I ate too many cherries ( I think)
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156.0 lb
Lost so far: 20.4 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2018:
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1183 kcal
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Fat: 49.80g | Prot: 85.63g | Carb: 101.33g.
Breakfast: Egg. Lunch: Chicken Vegetable Soup. Dinner: Stop & Shop Yellow Cheese, Watermelon , Mission Flour Tortilla, Stop & Shop Yellow Cheese, Scrambled Egg . Snacks/Other: Cantaloupe Melons . more...
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gaining 12.6 lb a week
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 Comments
20 Jul 18 by member: jimmiepop
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20 Jul 18 by member: reader1
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Yes, today is a new day to fixed yesterday’s mistakes
20 Jul 18 by member: tigretexano
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