CrashtestDawnie's Journal, 19 July 2018

Not pictured is a wedge of Cinnamon flax cake I made yesterday. It’s so good I’m going to go through the trouble of adding it to FS recipes. I will be making it again!!!

Diet Calendar Entry for 19 July 2018:
1306 kcal Fat: 113.05g | Prot: 59.50g | Carb: 20.19g.   Breakfast: Cinnamon maple flax cake, Turkey Sausage (Cooked), Kerrygold Pure Irish Butter, Great Value Large White Eggs, Zucchini . Lunch: Ultimate Keto chocolate cake, Kerrygold Pure Irish Butter, Pecan Nuts . Dinner: Chicken Wing, Great Value Parmesan Garlic Wing Sauce, Chicken Wing, Cucumber (with Peel) , Philadelphia Original Cream Cheese. more...

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Comments 
That looks bomb. 
19 Jul 18 by member: jengetfit123
That does look really good.  
19 Jul 18 by member: Pixie68
Steak and egg.... YUM!!! 
19 Jul 18 by member: nthompson540
everything looks good and great that you are going through the process to add one of your recipes to the process. the keto pool on here is pretty limited and I know you have been doing great with testing new options. 
19 Jul 18 by member: baskington
Yum yum yummy! Zucchini’s...I want more! 
19 Jul 18 by member: mrsroboto
Thanks guys it was really good! Nthompson it’s saged turkey sausage! And I definitely have been experimenting with Keto recipes. I love to cook and bake and sometimes I need options! However, I am working on breaking free from my emotional binge eating and teaching myself to Not eat so much sweet tasting foods. It’s a struggle :/ 
19 Jul 18 by member: CrashtestDawnie
But you’re killing it!!! 
19 Jul 18 by member: nthompson540
my thing is chocolate, testing various recipes and it is good to fill in the gap of my lower fat days.  
20 Jul 18 by member: baskington
Chocolate, cinnamon, and key lime are my favorite flavors. So far I have a recipe for cinnamon. Just need to work on the others! :D 
20 Jul 18 by member: CrashtestDawnie

     
 

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