CrashtestDawnie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Sat 4th: 512 * 35%
fat: 9.67g
|
protein: 48.55g
|
carbs: 55.03g
- -
Fri 3rd: 1122 * 77%
fat: 33.79g
|
protein: 86.30g
|
carbs: 121.98g
774*  348
Thu 2nd: 1408 * 97%
fat: 42.71g
|
protein: 101.05g
|
carbs: 145.75g
2307*  899
Wed 1st: 1369 * 94%
fat: 46.58g
|
protein: 113.43g
|
carbs: 128.71g
3100*  1731
April 2024
Tue 30th: 1209 * 83%
fat: 40.22g
|
protein: 98.58g
|
carbs: 106.91g
2156*  947
Mon 29th: 1541 * 110%
fat: 45.69g
|
protein: 84.33g
|
carbs: 193.11g
2623*  1082
Sun 28th: - - 1747* -
Sat 27th: - - 1775* -
Fri 26th: - - 1779* -
Thu 25th: - - 1702* -
Wed 24th: - - 1741* -
Tue 23rd: 733 * 52%
fat: 30.80g
|
protein: 34.00g
|
carbs: 75.32g
2692*  1959
Mon 22nd: 1618 * 116%
fat: 77.02g
|
protein: 59.98g
|
carbs: 168.78g
1869*  251
Sun 21st: - - 1688* -
Sat 20th: - - 1695* -
Fri 19th: - - 1941* -
Thu 18th: - - 1794* -
Wed 17th: - - 1750* -
Tue 16th: - - 1783* -
Mon 15th: - - 1936* -
Sun 14th: - - 1841* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.