|
162 pounds, size 11, 15 pounds from goal weight
Diet Calendar Entry for 18 July 2018:
|
1082 kcal
|
Fat: 49.79g | Prot: 55.95g | Carb: 121.01g.
Breakfast: Grandma's Chocolate Brownie Cookies (35.4g), Giant Eagle Sunflower Seeds, Milk (Nonfat). Lunch: Giant Eagle Sunflower Seeds, Apples , Apples , Tootsie Roll Tootsie Pop. Dinner: Cauliflower , Wal-Mart Boneless Skinless Chicken Breast, Kale . more...
|
|
 Comments
Goal must be in the defined Six Pack area. Respect. Looking good.
18 Jul 18 by member: Diddlee
|
18 Jul 18 by member: keilin-4
|
19 Jul 18 by member: KayBuckaroo
|
19 Jul 18 by member: nikeit
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KayBuckaroo's weight history
|