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Lowering my daily calories to 1100. Ya I know, I could get too few. But I believe what is happening is I’m absolutely under-reporting. lol so this is my solution.
Diet Calendar Entry for 17 July 2018:
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912 kcal
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Fat: 18.55g | Prot: 38.89g | Carb: 166.46g.
Lunch: Cauliflower Rice, Bertolli I Can't Believe It's Not Butter Light, Apples , Gardenburger The Original Veggie Burgers, Thomas' Bagel Thins - Everything. Dinner: Private Selection Mixed Fruit, Tyson Foods Boneless Skinless Chicken Breasts, Taylor Farms Garden Vegetable Chopped Salad (Salad Only), YoCrunch Fruit Loops Cereal Bowl. Snacks/Other: Tootsie Roll Tootsie Pop. more...
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 Comments
Checks and balances! You do you, keep up the good work!
17 Jul 18 by member: abbadabba
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First off let me say, u look amazing and congratulations on your accomplishments!!!
Secondly, yet none the less important, I once read an adult woman should never eat under 1200cals/day, unless you’re on the HCG diet....maybe give yourself another 100 cals in green veggies? I just don’t want ur body to shut down and not use your fat as energy! Keep up the good work!
22 Jul 18 by member: jestylz
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