Weigh In record (no journal entry) for 24 June 2018
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219.0 lb
Lost so far: 41.0 lb.
Still to go: 69.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2018:
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1535 kcal
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Fat: 71.32g | Prot: 68.38g | Carb: 132.90g.
Breakfast: RxBar Mixed Berry, Cream (Half & Half), Nutpods French Vanilla Unsweetened Creamer, Coffee. Lunch: Sweet Cherries (Queen Anne, Bing), Strawberries, Combination Pizza. Dinner: Daisy Sour Cream, Swiss Chard, Acorn Winter Squash, Pork Shoulder (Whole). Snacks/Other: Sangria, Raspberries. more...
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losing 1.4 lb a week
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schnitzle's weight history
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