schnitzle's Journal, 17 June 2018

I'm 10 days out from the end of my Whole30 round and I haven't gone off the rails. PHEW! I was so worried, but I've been doing ok.

I have noticed that since I'm not eating my feelings I am crabbier. Feeling my emotions is something new.
220.4 lb Lost so far: 39.6 lb.    Still to go: 70.4 lb.    Diet followed 100%.
losing 3.5 lb a week

6 Supporters    Support   

Comments 
You’ll get the hang of it and you’ll be stronger for it! 
17 Jun 18 by member: CrashtestDawnie
Wow! Excellent. Have you looked at meditation? May be timely for you. Good luck!  
17 Jun 18 by member: jimmiepop

     
 

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