I'm 10 days out from the end of my Whole30 round and I haven't gone off the rails. PHEW! I was so worried, but I've been doing ok.
I have noticed that since I'm not eating my feelings I am crabbier. Feeling my emotions is something new.
|
220.4 lb
Lost so far: 39.6 lb.
Still to go: 70.4 lb.
Diet followed 100%.
|
losing 3.5 lb a week
|