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Diet Calendar Entry for 19 June 2018:
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1813 kcal
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Fat: 40.10g | Prot: 186.44g | Carb: 176.01g.
Breakfast: Strawberries , Kirkland Signature Egg Whites, Black Beans (Canned), Onions, Kraft Natural Shredded Fat Free Cheddar Cheese, Arnold Healthy Multi-Grain Bread, Brown Rice. Lunch: Kraft Natural Shredded Fat Free Cheddar Cheese, Kirkland Signature Artisan Burger Buns, Lamb Roast (Lean Only Eaten), Quest Salted Caramel Protein Powder. Dinner: Skinless Chicken Breast, Green String Beans, Bell Peppers. Snacks/Other: The Snack Factory Pretzel Crisps - Original, Gala Apples, Skippy Natural Creamy Peanut Butter, Quest Salted Caramel Protein Powder, Performix Fruity Charms Protein Wafer. more...
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