| April 2024 |
| Tue 30th: |
755 *
|
21%
|
fat: 17.92g |
| |
protein: 87.21g |
| |
carbs: 57.38g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
236 *
|
7%
|
fat: 6.43g |
| |
protein: 40.69g |
| |
carbs: 1.07g |
|
-
|
-
|
| Wed 24th: |
1311 *
|
36%
|
fat: 37.64g |
| |
protein: 109.38g |
| |
carbs: 142.15g |
|
-
|
-
|
| Tue 23rd: |
929 *
|
26%
|
fat: 23.77g |
| |
protein: 87.63g |
| |
carbs: 96.65g |
|
-
|
-
|
| Wed 17th: |
1121 *
|
31%
|
fat: 36.81g |
| |
protein: 94.18g |
| |
carbs: 103.56g |
|
-
|
-
|
| Tue 16th: |
1599 *
|
44%
|
fat: 43.93g |
| |
protein: 150.93g |
| |
carbs: 158.19g |
|
-
|
-
|
| Mon 15th: |
1569 *
|
44%
|
fat: 42.46g |
| |
protein: 151.71g |
| |
carbs: 151.89g |
|
-
|
-
|
| Sun 14th: |
726 *
|
20%
|
fat: 17.46g |
| |
protein: 79.12g |
| |
carbs: 65.80g |
|
-
|
-
|
| August 2023 |
| Wed 2nd: |
957 *
|
27%
|
fat: 23.98g |
| |
protein: 109.69g |
| |
carbs: 81.35g |
|
-
|
-
|
| July 2023 |
| Thu 27th: |
1747 *
|
49%
|
fat: 39.28g |
| |
protein: 155.03g |
| |
carbs: 189.09g |
|
-
|
-
|
| Wed 26th: |
1761 *
|
49%
|
fat: 44.68g |
| |
protein: 167.48g |
| |
carbs: 178.20g |
|
-
|
-
|
| Wed 12th: |
921 *
|
26%
|
fat: 24.07g |
| |
protein: 92.91g |
| |
carbs: 87.82g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
923 *
|
26%
|
fat: 21.27g |
| |
protein: 92.94g |
| |
carbs: 92.21g |
|
-
|
-
|
| Thu 15th: |
387 *
|
11%
|
fat: 9.64g |
| |
protein: 45.80g |
| |
carbs: 26.14g |
|
-
|
-
|
| Mon 12th: |
1546 *
|
43%
|
fat: 29.22g |
| |
protein: 158.72g |
| |
carbs: 157.62g |
|
-
|
-
|
| Sun 11th: |
440 *
|
12%
|
fat: 15.73g |
| |
protein: 37.38g |
| |
carbs: 44.40g |
|
-
|
-
|
| Tue 6th: |
854 *
|
24%
|
fat: 18.59g |
| |
protein: 92.23g |
| |
carbs: 78.11g |
|
-
|
-
|
| Sun 4th: |
312 *
|
9%
|
fat: 14.05g |
| |
protein: 29.73g |
| |
carbs: 20.97g |
|
-
|
-
|
| Sat 3rd: |
1378 *
|
38%
|
fat: 34.12g |
| |
protein: 132.92g |
| |
carbs: 141.51g |
|
-
|
-
|
| Fri 2nd: |
1184 *
|
33%
|
fat: 29.20g |
| |
protein: 108.19g |
| |
carbs: 128.38g |
|
-
|
-
|
