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I went up 2 tenths of a pound, but I ain't bothered. I just bought a home and moved a family of 6 and two dogs over 4 days. I stressed a bit and went "off" diet by not tracking my macros or my calories. I think only gaining such a negligble amount is great.
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234.2 lb
Lost so far: 35.8 lb.
Still to go: 54.2 lb.
Diet followed reasonably well.
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gaining 0.2 lb a week
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