Weigh In record (no journal entry) for 28 May 2018
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218.0 lb
Lost so far: 25.6 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2018:
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856 kcal
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Fat: 40.68g | Prot: 32.00g | Carb: 90.56g.
Breakfast: Kroger Old Fashioned Oatmeal, Peter Pan Creamy Peanut Butter, Milk (Nonfat). Snacks/Other: Milk (Nonfat), Mrs. Fields Chocolate Chip Cookie Cake. more...
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gaining 4.2 lb a week
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sdrawkcab3's weight history
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