Gianayoo's Journal, 27 May 2018


Diet Calendar Entry for 27 May 2018:
1192 kcal Fat: 44.63g | Prot: 54.04g | Carb: 146.07g.   Breakfast: V-Soy Soya Bean Milk Multi-Grain. Lunch: Ayam Goreng, Cap Cay Kuah, Putih Telur Matang, Tempe Orek, Tempura Udang, Nasi Putih. Dinner: Perkedel Jagung. Snacks/Other: Tumis Buncis, Ayam Goreng, Tempe Goreng, Opak. more...

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