skydiverjim's Journal, 26 May 2018

186.0 lb Lost so far: 14.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

---

2256 kcal

Fat: 94.23g | Prot: 132.32g | Carb: 179.23g.   Breakfast: Frito-Lay Funyuns Onion Flavored Rings (Grab Bag), Nature Valley Chewy Trail Mix Bars - Fruit & Nut, Premier Nutrition High Protein Shake - Vanilla, Living Essentials 5-Hour Energy Drink. Lunch: Peanut Butter and Jelly Sandwich, Premier Nutrition High Protein Shake - Vanilla. Dinner: Southern Comfort Southern Comfort, Taylor Farms Celery Sticks, Naturally Fresh Bleu Cheese Dressing, Famous Dave's Buffalo Chicken Wings. Snacks/Other: Doritos Spicy Nacho Tortilla Chips (28g), Doritos Flamas. more...

2055 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...