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Ok guys I’ve never really did the diet thing or watched my calories or weight so I need a little help. This question is mainly for the women. Ok so do you actually weight more on your period??
Diet Calendar Entries for 03 May 2018:
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1134 kcal
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Fat: 32.56g | Prot: 83.52g | Carb: 146.00g.
Breakfast: Kellogg's Special K Pastry Crisps - Strawberry, Atkins Milk Chocolate Delight Shake. Lunch: Progresso Heart Healthy Roasted Chicken Noodle Soup, Progresso Heart Healthy Roasted Chicken Noodle Soup, Peace Tea Diet Green Tea, Jell-O Sugar Free Lime Gelatin. Dinner: YoCrunch Vanilla Yogurt with Oreo Cookie Pieces, Great Value Field Peas, Ground Deer Meat . Snacks/Other: Jell-O Sugar Free Lime Gelatin, Quest White Chocolate Raspberry Protein Bar, Freshire Farms Baby Cut Carrots, Freshire Farms Baby Cut Carrots. more...
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 Comments
I know it varies from person to person, but I retain water and bloat during that time of the month. It's quite disheartening when the scale jumps up (sometimes by 5 lbs!) overnight. I don't weigh-in when that's happening. Pseudo weight gain.
03 May 18 by member: Phoenix84
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Ok I thought I was just crazy! I mean I still lost a pound but I’m super nervous to get on the scale again. I can see my stomach has almost doubled since last night and that just made me so upset!!!
03 May 18 by member: AllyJane17
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