Pugle77's Journal, 17 April 2010

Weigh In record (no journal entry) for 17 April 2010
168.1 lb Lost so far: 11.9 lb.    Still to go: 13.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 April 2010:
1503 kcal Fat: 12.10g | Prot: 44.93g | Carb: 84.75g.   Dinner: tortilla, fat free mozarella, fat free ricotta, Kashi Pizza. Snacks/Other: tortilla, vodka. more...
losing 4.6 lb a week

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