Illinifan's Journal, 08 July 2012

Weigh In record (no journal entry) for 08 July 2012
133.4 lb Lost so far: 8.2 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 July 2012:
2249 kcal Fat: 129.30g | Prot: 96.27g | Carb: 252.08g.   Breakfast: Butter Lite Syrup, Blueberry Pancakes, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Lunch: Lite Ranch Dressing, Mayonnaise Spread, Cobb Salad, Chicken Monterey Sandwich, Macadamia White Chip Cookie. Dinner: Caramel Delight Cereal, Strawberries, Milk (Nonfat). Snacks/Other: Milk Chocolate Truffles. more...
on diet Illinifan's own diet   losing 0.8 lb a week

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Illinifan recorded a Weigh In at 142.2 lb.
Illinifan recorded a Weigh In at 143.2 lb.
Illinifan recorded a Weigh In at 141.8 lb.
Illinifan recorded a Weigh In at 142.2 lb.

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Franie1943 recorded a Weigh In at 178.4 lb.
ahmaddaher supported heidiwilliams's Weigh In.
Casey Lamb recorded a Weigh In at 198.2 lb.
mgussmann recorded a Weigh In at 207.0 lb.
Jeff H updated their Exercise Diary.
VeggieJunkie supported Jillzee00's Journal Entry.
Jillzee00 commented on their Journal Entry.
eddieb96 recorded a Weigh In at 199.7 lb.