Weigh In record (no journal entry) for 03 May 2018
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200.8 lb
Lost so far: 45.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2018:
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1892 kcal
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Fat: 49.54g | Prot: 45.29g | Carb: 167.21g.
Breakfast: Lean Pockets Philly Steak & Cheese, Kroger Chewy Peanut Butter Chocolate Chip Granola Bars, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. Dinner: Frankfurter or Hot Dog on Bun. Snacks/Other: Vodka, Anheuser-Busch Budweiser Light Beer. more...
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steady weight
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