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I feel so guilty, I havent been following my diet. since i started working there have been alot of out to eat days, or quick and easy meals. the only thing keeping me from stressing too much about it is that I have continued to loose weight. since beginning work i've been loosing 3-4lbs a week, this month so far has been 9lbs alone and we are only 8 days in. since april im down a total of 34 lbs.
Diet Calendar Entries for 08 July 2012:
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202 kcal
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Fat: 3.37g | Prot: 9.22g | Carb: 34.18g.
Breakfast: milk, cookie crisp. more...
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3107 kcal
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Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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