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Went on vacation--had a blast! Not worried about losing the 5 pounds I gained. I have a lot of confidence in my eating plan going forward and know what works for me. Took 10 days to gain 5 pounds--will probably take about a month to lose it. Oh well...
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150.0 lb
Lost so far: 4.0 lb.
Still to go: 2.0 lb.
Diet followed poorly.
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gaining 2.5 lb a week
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