Pairdeuces's Journal, 08 July 2012

144.2 lb Lost so far: 10.8 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.

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1760 kcal

Fat: 81.64g | Prot: 93.68g | Carb: 172.06g.   Breakfast: Double Dark Chocolate Nutrition Bar. Lunch: Barbacoa Burrito Bol (Rice, Black Beans, Barbacoa, Corn Salsa). Dinner: Chocolate Ice Creams, Cobb Salad with Dressing, Breaded Chicken Patty, Fillet or Tenders. more...

1606 kcal

Activities & Exercise: Running - 7/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...