Weigh In record (no journal entry) for 02 May 2018
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175.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 May 2018:
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1916 kcal
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Fat: 79.20g | Prot: 137.50g | Carb: 176.00g.
Breakfast: BSN Syntha-6 Chocolate Milkshake Protein Shakes, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Quest Coconut Oil Powder. Lunch: Dobule Dark Chocolate Protein Cookie. Dinner: Market Pantry Mini Ice Cream Sandwiches, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Muscle Feast Premium Protein Blend, Carnation Instant Breakfast Essentials - Dark Chocolate. Snacks/Other: Dole Frozen Strawberries, Land O'Lakes Spreadable Butter with Canola Oil, Thomas' Cinnamon Raisin Swirl Bagel. more...
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gaining 0.3 lb a week
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