Weigh In record (no journal entry) for 22 February 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 22 February 2017:
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1625 kcal
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Fat: 125.36g | Prot: 106.66g | Carb: 32.45g.
Breakfast: Atkins Milk Chocolate Delight Shake, BSN Syntha-6 Edge Chocolate Milkshake, Now Foods MCT Oil. Lunch: Hoffman's Coney (Snapper) Dog. Dinner: Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Snacks/Other: Atkins Milk Chocolate Delight Shake, Dry Roasted Almonds (with Salt Added). more...
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