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kind of a bummer to still not get under the 200 plateau. It's been like this since April. Maybe I'll have to lower my calorie intake daily
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202.8 lb
Lost so far: 15.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 July 2012:
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1971 kcal
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Fat: 73.15g | Prot: 59.86g | Carb: 273.75g.
Breakfast: pancakes, Toasted Whole Wheat Bread, smuckers grape jelly, bacon, hash brown potatoes, Eggs. Lunch: frozen yogurt. Dinner: syrup, french toast. more...
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gaining 1.8 lb a week
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