Weigh In record (no journal entry) for 02 May 2018
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187.2 lb
Lost so far: 28.0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1685 kcal
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Fat: 89.17g | Prot: 106.30g | Carb: 120.31g.
Breakfast: Coffee-Mate Mocha Almond Fudge Coffee Creamer, Tostitos Medium Salsa, Orange Juice, Great Value Half & Half, Sugar, Coffee, Milk (1% Lowfat with Added Vitamin A), Scrambled Egg. Lunch: Sweet Potato (Without Skin, Cooked, Boiled), Great Value Canned Mixed Vegetables, Stop & Shop Boneless Center Cut Pork Chops, Dole Chopped Salad Kit Pomegranate. Dinner: Mozzarella Cheese (Part Skim Milk), Land O'Lakes Sliced American Cheese, Mixed Salad Greens, Albertsons Sliced Roast Beef. Snacks/Other: Mayonnaise, StarKist Foods Solid White Albacore Tuna in Water, Hershey's Milk Chocolate Kisses (1), North Carolina Lighthouses Salt Water Taffy, Boiled Egg, Cucumber (Peeled), Carrots, Sargento Light String Cheese, Frito-Lay Sunflower Seeds. more...
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losing 0.7 lb a week
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 Comments
Good for you, honey. After months of vascillating weight, I've finally reached my goal weight. Good news and bad news: reached my goal BUT now I have to set a new one and begin the struggle all over again. You've been doing an amazing job and I'm proud of you.............. Auntie Bev
24 May 18 by member: gramma bev
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Thank you for these sweet words! I love you auntie!! I'm so very proud of you for reaching your goal!! Xoxo
25 May 18 by member: staceyd1
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