Weigh In record (no journal entry) for 02 May 2018
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124.6 lb
Lost so far: 11.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2018:
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1277 kcal
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Fat: 74.07g | Prot: 41.55g | Carb: 122.09g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Green Giant Hass Avocado, Olive Garden Garden-Fresh Salad without Croutons. Snacks/Other: 1% Fat Milk, Post Honey Bunches of Oats with Almonds (Container), Stacy's Pita Chip Company Simply Naked Pita Chips, Kroger Habanero Jack Cheese Stick, Kirkland Signature Roasted & Salted Peanuts, Watermelon, Kraft Extra Sharp Cheddar Cheese, Pepsi Pepsi. more...
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losing 0.3 lb a week
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