oakoen's Journal, 02 May 2018

Weigh In record (no journal entry) for 02 May 2018
199.0 lb Lost so far: 14.6 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 May 2018:
1432 kcal Fat: 108.19g | Prot: 93.70g | Carb: 23.86g.   Breakfast: Egg, Olive Oil. Lunch: Chicken Thigh, 365 Organic Caesar Dressing, Spinach, 365 Feta Cheese Crumbles. Dinner: Meatloaf Bacon and Cheddar Balls, Cooked Broccoli (Fat Added in Cooking). Snacks/Other: Walnuts, Hormel Natural Choice Uncured Hard Salami. more...
3271 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight

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