Weigh In record (no journal entry) for 07 July 2012
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342.4 lb
Lost so far: 15.6 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2012:
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2311 kcal
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Fat: 83.91g | Prot: 86.41g | Carb: 309.83g.
Breakfast: Orange Juice, Pineapple Juice. Lunch: Hersheys Kisses, Straberry Cheesecake Jello, Polar Kippered Snacks, Caffene Free Pepsi, Hard Boiled Egg. Dinner: Caffine Free Pepsi, Ice Cream Drumsticks, Macaroni Noodles, Ground Chuck, Ketchup, Canned Tomatoes, Fresh Green Pepper, Fresh Red Onion, Fresh Celery. Snacks/Other: Caffeen Free Pepsi, Hersheys Kisses, V8 Splash. more...
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gaining 1.4 lb a week
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