Weigh In record (no journal entry) for 01 May 2018
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332.0 lb
Lost so far: 16.0 lb.
Still to go: 82.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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335 kcal
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Fat: 7.00g | Prot: 22.00g | Carb: 48.00g.
Lunch: Subway 6" Subway Club Flatbread. Dinner: Popsicle Sugar Free Popsicles. more...
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losing 9.3 lb a week
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