Weigh In record (no journal entry) for 01 May 2018
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193.9 lb
Lost so far: 26.1 lb.
Still to go: 18.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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1239 kcal
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Fat: 26.03g | Prot: 92.52g | Carb: 168.18g.
Breakfast: Earthbound Farm Organic Dark Sweet Cherries, Chobani Greek Yogurt Black Cherry on The Bottom, Coffee, Costco Protein Shake. Lunch: Noosa Lemon Yoghurt. Dinner: Green String Beans, Tilapia (Fish). Snacks/Other: Nonfat Latte Coffee, Bigelow Tea Green Tea with Pomegranate, Wegmans Frozen Dark Sweet Cherries, Starbucks Nonfat Caffe Latte (Grande), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
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losing 7.7 lb a week
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Marie 99's weight history
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