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eunicenr
Journal
01 May 18
eunicenr's Journal, 01 May 2018
eunicenr's Profile
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Weigh In record (no journal entry) for 01 May 2018
160.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 01 May 2018:
1079 kcal
Fat: 46.41g | Prot: 87.73g | Carb: 73.23g.
Breakfast:
Mushrooms, Spinach, Scrambled Egg (Whole, Cooked), Coffee with Cream and Sugar.
Lunch:
Skinless Chicken Breast, Fresh & Easy Southwest Quinoa Salad.
Dinner:
Wegmans Cooked Shrimp, Great Value French Style Cut Green Beans.
Snacks/Other:
Country Fresh Farms Crisp Green Apple Slices, Trader Joe's Raw Oregon Hazelnuts.
more...
2149 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.2 lb a week
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