Joobs's Journal, 07 July 2012

190.8 lb Lost so far: 2.8 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

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2188 kcal

Fat: 89.45g | Prot: 91.51g | Carb: 253.56g.   Breakfast: Original Rice Milk Drink, Alive! Ultra Shake - Vanilla. Lunch: Unsweetened Iced Tea, Cream Cheese, Baked or Fried Batter Dipped Onion Rings, Hamburger with 1/4 Lb Meat on Bun. Dinner: 3 Cheese Mexicana Shredded Cheese, Chili No Beans, Penne. Snacks/Other: Doritos Nacho Cheese, Mango Sorbet. more...

2226 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...