Weigh In record (no journal entry) for 01 May 2018
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205.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2018:
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777 kcal
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Fat: 33.77g | Prot: 86.10g | Carb: 32.16g.
Breakfast: Bananas, Great Value Shredded Mild Cheddar Cheese, EAS 100% Whey Protein Powder - Chocolate, Fried Egg. Lunch: Kroger Pollock Fillets. more...
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losing 0.7 lb a week
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