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Hit a big medical bump (grand mal seizure). Need to take some time off from exercise and not handling it really well emotionally (junk food binge). Hopefully will be able start feeling better emotionally and physically real soon.
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170.0 lb
Lost so far: 8.0 lb.
Still to go: 15.0 lb.
Diet followed poorly.
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gaining 4.0 lb a week
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