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Maggie168
Journal
07 Jul 12
Maggie168's Journal, 07 July 2012
Maggie168's Profile
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Weigh In record (no journal entry) for 07 July 2012
159.0 lb
Lost so far:
9.8 lb
.
Still to go:
14.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 July 2012:
427 kcal
Fat: 22.64g | Prot: 27.41g | Carb: 32.15g.
Breakfast:
Cooked Kale (from Fresh), chicken apple sausage.
more...
2438 kcal
Activities & Exercise:
Running - 6/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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