spencerh94's Journal, 30 April 2018

Weigh In record (no journal entry) for 30 April 2018
221.6 lb Lost so far: 18.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2018:
287 kcal Activities & Exercise: Samsung Health - 24 hours. more...
losing 1.0 lb a week

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