caitlynntayler's Journal, 30 April 2018

Weigh In record (no journal entry) for 30 April 2018
226.4 lb Lost so far: 17.6 lb.    Still to go: 86.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 April 2018:
923 kcal Fat: 34.12g | Prot: 57.20g | Carb: 99.56g.   Breakfast: Silk Vanilla Unsweetened Almond Milk, General Mills Fruity Cheerios, General Mills Peach Cheerios. Dinner: Burrito Bowl. Snacks/Other: Target Fruit Snacks, Hard-Boiled Egg . more...
losing 3.7 lb a week



     
 

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