Weigh In record (no journal entry) for 30 April 2018
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226.4 lb
Lost so far: 17.6 lb.
Still to go: 86.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2018:
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923 kcal
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Fat: 34.12g | Prot: 57.20g | Carb: 99.56g.
Breakfast: Silk Vanilla Unsweetened Almond Milk, General Mills Fruity Cheerios, General Mills Peach Cheerios. Dinner: Burrito Bowl. Snacks/Other: Target Fruit Snacks, Hard-Boiled Egg . more...
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losing 3.7 lb a week
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caitlynntayler's weight history
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