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Time to start all over again. Ugh.
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180.5 lb
Lost so far: 1.5 lb.
Still to go: 23.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 30 April 2018:
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240 kcal
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Fat: 17.71g | Prot: 18.57g | Carb: 2.19g.
Breakfast: Johnsonville Fully Cooked Breakfast Sausage, Coffee, Eggland's Best Large Grade A Eggs. Lunch: Tyson Foods Boneless Skinless Chicken Breasts. more...
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gaining 0.8 lb a week
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