Weigh In record (no journal entry) for 24 April 2018
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128.3 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2018:
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829 kcal
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Fat: 34.09g | Prot: 59.78g | Carb: 67.51g.
Lunch: Kiwi, Hemmer Tomate Seco em Conserva, Vagem Cozida, Sadia Filé de Peito, Bife de Carne de Vaca. Dinner: Anéis de Cebola Empanados ou no Forno, Aurora Suco de Uva Integral, Relva Verde Funghi, Nestlé Creme de Leite, Arroz de Couve Flor. Snacks/Other: Trident Chiclete, Café Brasileiro Café. more...
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1651 kcal
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Activities & Exercise:
Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes, Gym - 20 minutes, Fitness Training (Workout) - 20 minutes. more...
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