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Blood Pressure - 126/76 mmHg (68 bpm) Blood Glucose - 114 mg Blood Ketones - 0.7 mm There is no coffee in my place, so I didn't drink any yesterday. In three hours and twenty-eight minutes, I can go get some... I sound like an addict with that statement, but I am just joking. I could have taken five minutes to walk down to the office to get some coffee if I had been so motivated. Instead, I repotted some plants. They need more potting soil, but the compost I started is not ready. At the senior center today, I have an appointment to get my hair cut. There is also a Medicare Q&A and Jager Schnitzel for lunch - yum!
Diet Calendar Entry for 30 April 2018:
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1698 kcal
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Fat: 157.61g | Prot: 41.18g | Carb: 28.46g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Central Market Virgin Coconut Oil, Central Market Unsalted Butter European Style, Water, Coffee (Brewed From Grounds). Lunch: Butter (Salted), Water, Jell-O Sugar Free Vanilla Pudding, Cooked Sauerkraut, Veal Schnitzel. Dinner: Thrive Live sausage crumbles (Thrive Live), Liquid Stevia, Organic Extra Virgin Coconut Oil, Unsalted Butter European Style, Water. Snacks/Other: Liquid Stevia, Organic Extra Virgin Coconut Oil, Unsalted Butter European Style, Water. more...
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