katiebaby521's Journal, 16 April 2010

139.0 lb Lost so far: 8.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1189 kcal

Fat: 49.18g | Prot: 47.91g | Carb: 144.00g.   Breakfast: Grands Flaky Layers - Butter Tastin', 3 Cheese Blend, Fried Egg, Bananas, Coffee (Brewed From Grounds). Lunch: Fruit Rings Cereal, Fat Free Milk. Dinner: Original Supreme Pizza. more...

1945 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 20 minutes, Exercise machine (fast) - 35 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours. more...