Day 5 P90X- I replaced yoga yesterday with 45 minutes at Resist. 2 Today is legs and back along with ab ripper X (OUCH!)
85 days left to go. 49.4 lbs left to lose.
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191.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2010:
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1428 kcal
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Fat: 33.25g | Prot: 94.53g | Carb: 180.88g.
Breakfast: water. Lunch: water, Cheeseburger. Dinner: gyoza, White Rice (Long-Grain, Cooked), steamed cabbage, teriyaki chicken, water. Snacks/Other: cakester, Fiber One 90 Cal Chocolate. more...
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2729 kcal
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Activities & Exercise:
Shopping - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 15 minutes, Conditioning exercise (health club) - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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