harringtonkt's Journal, 16 April 2010

Weigh In record (no journal entry) for 16 April 2010
191.4 lb Lost so far: 0 lb.    Still to go: 49.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 April 2010:
1428 kcal Fat: 33.25g | Prot: 94.53g | Carb: 180.88g.   Breakfast: water. Lunch: Cheeseburger, water. Dinner: water, teriyaki chicken, steamed cabbage, White Rice (Long-Grain, Cooked), gyoza. Snacks/Other: Fiber One 90 Cal Chocolate, cakester. more...
2729 kcal Activities & Exercise: Shopping - 30 minutes, Walking (slow) - 2/mph - 20 minutes, Weight Training (moderate) - 15 minutes, Conditioning exercise (health club) - 1 hour, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



harringtonkt's weight history


harringtonkt's Recent Activity

harringtonkt's Own Activity

No recent activity.

harringtonkt's Buddies

No recent activity.

Other Member Diet Recent Activity

Maine coon commented on MainelyMe2's Journal Entry.
jamiqua recorded a Journal Entry and a Weigh In at 152.6 lb.
johnpersico recorded a Weigh In at 154.0 lb.
HawksFan87 updated their Food Diary.
VeggieJunkie commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Ree 29 supported ahsiet's Journal Entry.
Arabella66 commented on ahsiet's Journal Entry.