johnd11's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
191.0 lb Lost so far: 11.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet johnd11's own diet   gaining 0.1 lb a week

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wholefoodnut commented on ChrisComedy's Journal Entry.
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