Weigh In record (no journal entry) for 29 April 2018
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244.0 lb
Lost so far: 2.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2018:
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2015 kcal
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Fat: 95.42g | Prot: 86.77g | Carb: 208.56g.
Breakfast: Pillsbury Original Crescent Rolls, Hillshire Farm Lit'l Smokies Smoked Sausage. Lunch: 14" Pepperoni Pizza . Dinner: Trader Joe's Hot & Sweet Pepper Jelly, Coleslaw , Sliced Ham (Regular, Approx. 11% Fat) , Whole Wheat Bread. more...
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losing 0.2 lb a week
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