Ntokozo Mdletshe's Journal, 29 April 2018


Diet Calendar Entry for 29 April 2018:
795 kcal Fat: 31.51g | Prot: 60.24g | Carb: 67.16g.   Breakfast: Plum, Woolworths Slimmers Choice Baked Muesli, Woolworths Plain Fat Free Yoghurt. Lunch: Chicken Breast. Dinner: Chicken Stir Fry. Snacks/Other: Woolworths Speckled Eggs, Green Tea, Peanut Butter. more...

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