marceediger's Journal, 29 April 2018

Weigh In record (no journal entry) for 29 April 2018
189.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2018:
2871 kcal Fat: 116.78g | Prot: 100.89g | Carb: 361.10g.   Breakfast: Wal-Mart Blueberry Muffin, Bananas . Lunch: Tortilla, Denny's Smoky Gouda Chicken & Broccoli Skillet. Dinner: Dairy Queen Cookie Dough Blizzard (Small), Cherry Tomatoes, Pizza Hut 12" Medium Supreme Pan Pizza. Snacks/Other: Kellogg's Special K Chewy Nut Bar - Cranberry Almond. more...
2477 kcal Activities & Exercise: Driving - 2 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Desk Work - 3 hours. more...
losing 3.1 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



marceediger's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.