Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
marceediger
Journal
29 Apr 18
marceediger's Journal, 29 April 2018
marceediger's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 29 April 2018
189.8 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 April 2018:
2871 kcal
Fat: 116.78g | Prot: 100.89g | Carb: 361.10g.
Breakfast:
Wal-Mart Blueberry Muffin, Bananas .
Lunch:
Tortilla, Denny's Smoky Gouda Chicken & Broccoli Skillet.
Dinner:
Dairy Queen Cookie Dough Blizzard (Small), Cherry Tomatoes, Pizza Hut 12" Medium Supreme Pan Pizza.
Snacks/Other:
Kellogg's Special K Chewy Nut Bar - Cranberry Almond.
more...
2477 kcal
Activities & Exercise:
Driving - 2 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours, Desk Work - 3 hours.
more...
losing 3.1 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
marceediger's weight history
view complete history