Weigh In record (no journal entry) for 06 July 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 July 2012:
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1141 kcal
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Fat: 90.16g | Prot: 59.96g | Carb: 24.30g.
Breakfast: Smart Balance Extra Virgin Olive Oil Spread, Shredded Mexican Four Cheese Blend, Crumbled Bacon, Egg, Creme Brulee Coffee Creamer. Lunch: Shredded Mexican Four Cheese Blend, Ground Beef (80% Lean / 20% Fat), Lettuce, Tomatoes, Creamy Ranch Dressing, Light Mayonnaise. Dinner: Lettuce, Italian Sausage. more...
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1593 kcal
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Activities & Exercise:
Laundry - 1 hour, WII fit - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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